WHO'S THE BOSS
FLOOR BRIDGES
LIKE A LADYBOSS
INCLINE PUSH UPS
FURY
INCHWORM
DA BOMB
NARROW/WIDE SQUAT JUMPS
GONE ROGUE
HIGH KNEES
THE CRUSHER
WALKING LUNGES
HYPERSPEED
WALL BURPEES (WALL PUSHUPS WITH STRAIGHT JACK)
THE CHAMPION
JUMPING JACKS AND STAR JUMPS