SURF'S UP

BALANCED SIDE AND REVERSE LUNGE

IRON WOMAN

SQUAT WITH ALTERNATING SIDE LEG LIFT

GIRL ON FIRE

STAR JUMPS

THE PACEMAKER

SQUATS

THE WARRIOR

DECLINE PUSHUPS

SUPER SLAYIN

NARROW PUSHUPS ON KNEES

TYRANNOSAURUS ABS

KNEE TO ELBOW