GROCERY LIST Week #6
PROTEIN
5 fresh chicken breasts
1 fresh cod filet
1 sm bag frozen cooked shrimp
1 carton egg whites
1 - 8 pack of eggs
1 Bag LadyBoss Lean Vanilla Cake Protein Powder
1 package lean ground turkey meat
1 package oven-roasted turkey deli meat
1 bag pasta zero (tofu section)
3 tuna packets
FRUIT
1 rack of bananas
1 grapefruit
1 package fresh strawberries
1 pomegranate
2 lemons
2 apples
VEGGIES
1 med tomato
5 avocados
1 bag spinach
1 bag iceberg lettuce
1 sm bag raw broccoli
1 med sweet potato
1 bag assorted sweet peppers
3 zucchini
1 cucumber
1 bag steamfresh sweet corn
1 bag steamfresh broccoli
1 head of lettuce
1 sm tub guacamole
1 sm tub hummus
1 package assorted raw veggies
CARBS
Ezekiel Sprouted Bread (freezer section)
Ezekiel Sprouted Tortillas (freezer section)
1 sm bag rolled oats or gluten free oats
1 package Uncle Ben's 90-sec brown rice
1 box Nut Thins or Almond Thins
1 package lg rice cakes (white cheddar or original)
FATS
Maranatha Almond Butter
1 sm bag almonds
DAIRY
1 carton unsweetened vanilla almond milk
1 package fat free shredded mozzarella cheese
1 sm package reduced-fat cream cheese
1 cup fat free yogurt
1 stick lite mozzarella string cheese
MISC
Cinnamon
Fresh ground pepper
Extra virgin olive oli
Honey dijon mustard
Bragg's Liquid Aminos
1 sm jar of honey
Send