GROCERY LIST Week #5
PROTEIN
1 Bag LadyBoss Lean Vanilla Cake
1-4 pack carton of eggs
4 fresh chicken breasts
3 tuna packets
1 sm bag frozen cooked shrimp
4 hard-boiled eggs
1 package of Jennie-O ground turkey
1 carton liquid egg whites
1 pack oven roasted turkey deli meat
1 salmon filet
FRUITS
1 lg pack fresh strawberries
1 rack bananas
3 apples
1 pack fresh pineapple rings
VEGGIES
1 lg bag iceberg lettuce
1 lg bag spinach
5 avocados
1 bag assorted sweet peppers
1 sm pack cherry tomatoes
2 cucumbers
1 zucchini
1 onion
1 md sweet potato
1 bag steamable broccoli
1 bag steamable peas
1 sm tub guacamole
1 sm tub hummus
1 bag mixed raw veggies
1 bag steamable green beans
CARBS
1 sm bag oats or GF oats
1 pack Ezekiel sprouted tortillas (freezer section)
1 loaf Ezekiel sprouted bread (freezer section)
2 packs Uncle Ben's 90-second brown rice
1 box Nut Thins or Rice Thins
1 pack lg rice cakes - white cheddar or original
FATS
1 jar Maranatha Almond Butter
1 sm bag of almonds
DAIRY
1 carton unsweetened almond milk
1 package fat free mozzarella cheese
2 sticks fat free string cheese
MISC
Cinnamon
Ms. Dash Garlic & Herb Seasoning
Fresh ground pepper
Bragg's Liquid Aminos
Organic marinara sauce
Coconut oil
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