GROCERY LIST Week #2
PROTEIN
1 tub of Ladyboss LEAN Vanilla Cake protein powder
5 fresh chicken breasts
1 fresh tilapia filet
1 carton liquid egg whites
1 pack Jennie'O turkey bacon
1 lb pack lean ground turkey
1 pack oven-roasted deli turkey
1 sm bag medium size frozen shrimp
1 pack turkey pepperoni
1 pack of two hard boiled eggs
1 pack tuna
FRUIT
1 grapefruit
1 lg pack fresh blueberries
2 apples
1 rack bananas
VEGGIES
1 tomato
2 lg green bell peppers
2 cucumbers
4.5 avocados
1 lg tube baby spinach leaves
1 bag iceberg lettuce
1 bag assorted sweet peppers
1 pack raw sliced mushrooms
1 bag steamable broccoli
1 bag steamable green beans
1 bag steamable peas
1 can black beans
1 bag frozen chopped butternut squash
1 head of iceberg lettuce
1 med sweet potato
1 sm tub guacamole
1 sm tub hummus
1 bag assorted raw veggies
CARBS
Ezekiel Sprouted Bread (freezer section)
Ezekiel Sprouted Tortillas (freezer section)
2 packs Uncle Ben's 90 second brown rice
1 box Nut Thins original flavor
1 pack large rice cakes (original or white cheddar flavor)
FATS
1 sm bag almonds
1 jar Maranatha Almond Butter
DAIRY
1 fat free cup of yogurt
1 carton unsweetened almond milk
1 pack fat free cream cheese spread
1 pack fat free shredded cheddar
1 pack fat free mozzarella cheese
1 stick of fat free mozzarella string cheese
MISC
Fresh ground pepper
Salsa of choice
Bragg's Liquid Aminos
Cinnamon
1 sm jar organic coconut oil
Ms. Dash Garlic & Herb Seasoning
Ms. Dash Cajun Seasoning
Honey Dijon Mustard
Organic marinara sauce
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