LadyBoss

GROCERY LIST Week #11

PROTEIN

1 tub Ladyboss Lean Vanilla Cake protein powder

1 cup egg whites

1 pack of turkey bacon

1 sm carton eggs

8 fresh chicken breasts

1 bag frozen, cooked shrimp

1 tilapia filet

1 pack tuna

1 pack oven-roasted turkey slices

FRUITS

2 peaches

1 lg pack of strawberries

1 rack of bananas

1 pack blackberries

3 fresh figs

1 mango

2 lemons

2 limes

1 cup sweet cherries

2 apples

VEGGIES

2 avocados

1 pack mushrooms

1 bag arugula

1 lg bag spinach

1 pack sweet peppers

1 cucumber

1 baby cucumber

1 pack cherry tomatoes

10 asparagus spears

1 bag steamfresh green beans

1 can artichoke hearts

1 can chickpeas

1 jalapeño pepper

1 can black beans

1 sm tub guacamole

1 sm tub hummus

1 bag assorted raw veggies

CARBS

1 loaf Ezekiel Sprouted Bread

1 bag rolled oats or GF oats

1 sm bag black rice

2 bags Uncle Ben's 90 Second brown rice

1 pack Ezekiel Sprouted Tortillas

1 box Nut Thins or Almond Thins

1 pack lg rice cakes - white cheddar or original

FATS

1 jar Maranatha Almond Butter

1 sm pack sliced almonds

1 pack toasted pine nuts

1 sm pack walnuts

DAIRY

1 carton almond milk

1 tub nonfat Greek yogurt

1 bag fat-free mozzarella cheese

1 pack reduced-fat crumbled feta cheese

1 stick low-fat string cheese

MISC

Cinnamon

Stevia

Baking powder

Walden Farm's Sugar-Free, Calorie-Free Syrup

Balsamic vinegar dressing

Bragg's Liquid Aminos

Fresh ground pepper

Extra-virgin olive oil

Chili powder

Honey