LadyBoss

GROCERY LIST Week #10

PROTEIN

1 sm pack eggs

1 carton liquid egg whites

4 fresh chicken breasts

1 fresh cod filet

1 fresh salmon filet

1 pack cooked salmon

1 pack turkey pepperoni

1 pack oven-roasted turkey slices

1 sm pack frozen, cooked shrimp

1 pack of tuna

FRUITS

1 rack of bananas

1 pack blueberries

1 lemon

2 apples

3 cucumbers

VEGGIES

3 avocados

1 pack of 4 portabella mushrooms

1 can of black beans

1 assorted bag of sweet peppers

1 pack of raw, sliced mushrooms

1 lg bag of spinach leaves

1 lg bag iceberg lettuce

1 pack cherry tomatoes

1 bag steamfresh corn

1 bag steamfresh asparagus

1 bag steamfresh peas

1 bag steamfresh green beans

1 bag assorted raw veggies

1 sm tub hummus

1 sm tub guacamole

CARBS

1 pack rolled oats or GF oats

1 pack Ezekiel Sprouted Tortillas

1 loaf Ezekiel Sprouted Bread

1 box Nut Thins or Almond Thins

1 box rice cakes - white cheddar or original

FATS

1 jar Maranatha Almond Butter

1 sm pack sliced almonds

1 sm pack almonds

DAIRY

2 packs fat-free shredded mozzarella cheese

1 pack fat-free shredded cheddar cheese

1 carton unsweetened vanilla almond milk

1 stick low-fat string cheese

MISC

Unsweetened cocoa powder

Salsa

Fresh ground pepper

Cinnamon

1 sm jar of pesto

Honey dijon mustard

Organic marinara sauce

Walden Farm's Sugar Free BBQ Sauce

1 sm jar coconut oil

Extra-virgin olive oil

Balsamic vinegar

Sriracha Hot Sauce

Bragg's Liquid Aminos

Ladyboss LEAN Vanilla Cake protein powder