LadyBoss

GROCERY LIST Week #1

PROTEIN

5 fresh chicken breasts

1 carton liquid egg whites

1 tub of Ladyboss LEAN Vanilla Cake protein powder

5 tuna packets (flavor of choice)

1 pack deli turkey meat

1 pack fresh Jennie'O lean turkey burgers

1 4oz salmon filet

1 pack of 2 hard boiled eggs

FRUIT

1 grapefruit

1 rack of bananas

1 lemon

2 apples

1 Cucumber

VEGGIES

1 tub baby spinach leaves

1 lg bag iceberg lettuce

1 bag assorted sweet peppers

4 avocados

2 bags steamable broccoli

2 bags steamable green beans

2 med sweet potatoes

1 med spaghetti squash

1 can organic black beans

1 cucumber

1 bag mixed raw veggies

1 sm tub guacamole

1 sm tub hummus

FATS

1 sm bag almonds

1 jar Maranatha almond butter

CARBS

1 loaf Ezekiel Sprouted Bread (freezer section)

1 pack Ezekiel Sprouted Tortillas (freezer section)

2 packets of Uncle Ben's 90-second Brown Rice

1 box Nut Thins original flavor

1 pack lg rice cakes (original or white cheddar flavor)

1 sm bag rolled oats or gluten free oats

DAIRY

1 carton unsweetened almond milk

1 pack fat free shredded cheddar cheese

1 pack fat free shredded mozzarella cheese

1 stick fat free mozzarella string cheese

Fat-Free Greek Yogurt

MISC

Fresh ground pepper

1 jar of chipotle salsa

Bragg's Liquid Aminos

1 sm jar organic coconut oil

Ms. Dash Lemon Pepper Seasoning

Ms. Dash Chipotle Seasoning

Baking powder

1 jar organic marinara sauce

1 jar Walden Farm's BBQ sauce or sugar-free BBQ sauce

Non-stick olive oil spray