Please use the Recipes section for the full recipe & instructions. Choose 2 snacks per day from the Snack section under Recipes.
Monday
Breakfast: Protein Yogurt & Grapefruit
Lunch: Blueberry almond chicken salad
Dinner: Garlic & herb chicken with butternut squash
Tuesday
Breakfast: Turkey bacon egg sandwich
Lunch: Chicken & broccoli
Dinner: Cajun crusted tilapia
Wednesday
Breakfast: Blueberry Spinach Shake
Lunch: Turkey avocado sandwich
Dinner: Turkey Stuffed Peppers
Thursday
Breakfast: Breakfast burrito
Lunch: Chicken with green beans & black beans
Dinner: Shrimp lettuce wraps
Friday
Breakfast: Scrambled egg whites
Lunch: Shrimp salad
Dinner: Honey-dijon chicken
Saturday
Cheat Meal
Sunday
Breakfast: Blueberry quesadilla
Lunch: Shrimp tacos (IN DINNER SECTION)
Dinner: Pizza quesadilla