BROWN RICE

Uncle Ben's Brown Rice 90 Second Rice Packet

SWEET POTATO

4-5 oz Sweet Potato

BUTTERNUT SQUASH

1 cup Butternut Squash

RICE CAKES

2 Large Rice Cakes

OATMEAL

1/2 cup Oatmeal

TORTILLA

1 La Tortilla Factory Low carb tortilla

GRAPEFRUIT

1 Whole Grapefruit

BANANA

1 Large Banana