CARDIOKILLA

The cardio plans are specifically created by me to help you never get bored with the same cardio routine or plateau from doing the same thing over and over.

GET YOUR SWEAT ON:

These cardio plans are moderate and great for the beginner or the person who may have an injury. 

...don't let them fool you though! They make you WORK!

As you go along the cardio plans become more difficult...

These cardio plans are a little more advanced and definitely bring a challenge! Don't be afraid to try them out ... they will keep your body guessing and make you work harder!