Please use the Recipes section for the full recipe & instructions. Choose 2 snacks per day from the Snack section under Recipes.
Monday
Breakfast: Grapefruit & almond butter rice cakes
Lunch: Tuna spinach salad
Dinner: Lemon Pepper Chicken, Broccoli, & Beans
Tuesday
Breakfast: Veggie Omelette
Lunch: Turkey wrap
Dinner: Coconut salmon & green beans
Wednesday
Breakfast: Almond butter protein oatmeal
Lunch: Chicken salad
Dinner: Open Face Turkey Burger & Sweet Potato
Thursday
Breakfast: Almond Butter Banana Protein Shake
Lunch: Open face avocado turkey burger
Dinner: Chipotle chicken
Friday
Breakfast: Banana protein pancakes
Lunch: Chicken & broccoli
Dinner: Bbq chicken & sweet potato
Saturday
Cheat Meal
Sunday
Breakfast: Scrambled egg whites
Lunch: Tuna rice cakes & green beans
Dinner: Spaghetti squash